Category: The Method
Zhangzi at the Waterfall

A Meditation of Daoist Sages

The Thirty-Three Energies of Man was an Ancient Wisdom from Old China in the time of Lao Tzu from around 500 B.C. These ancient teachings originated from an order of thirty-three Daoist Monks, known as The Sages of the Plum Red Robes. The Daoist Sages


Change: The Healing Component

Change: The Crucial Healing Component

Healing is a process of transformation. It doesn’t matter if it’s physical, emotional, mental, or spiritual — healing is the process of changing the way you feel — physically, emotionally, mentally, and spiritually. These things are all connected in a


Dream Warriors

Dream Warriors

When you dream, meditate, or enter trance states and experience visions, you are basically entering into the collective human subconscious. The collective human conscious and subconscious are not conceptual or hypothetical things. The collective conscious and subconscious exist as very


Lemonade Fast

The Lemonade Fast

I fasted for 12 days at the end of October and the beginning of November, going 12 days straight with absolutely no coffee, no food, no nothing, just a lemon-water drink—six times a day. I’ve always called it, “the Lemon-Water


Trance State Meditation

Trance State Meditation

I’ve experimented with altered states of consciousness for over twenty years. One of the safest ways to enhance your perception and enter deep trance state levels is to use audio metronomes set to specific brainwave speeds. A brief overview of